Green tea is known for its numerous health benefits, from boosting metabolism to improving immunity. With an increasing inclination towars health an fitness, combining green tea with nuts and dry ...

Apples are among the world’s most popular fruits. They grow on the apple tree ... including quercetin, catechin, and chlorogenic acid. These plant compounds are responsible for many of apples ...

Catechins present in tea (green, white, and black) are well-known for their antioxidant qualities. Catechins have been ...