Here are 22 can't-miss items that we would include in our dream home gym, with picks that will work for just about every type ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...

Pilates is a challenging workout that's good for both your mind and body, but have you ever stopped to wonder how it was ...

Pilates has been around for a long time, despite its surge in popularity in recent years – but do you know how the ...

Peloton announced the appointment of Peter Stern as new CEO effective Jan. 1. Stern is the co-founder of Apple Fitness+ and ...

The names of all party-list nominees in the May 2025 elections are now out for public scrutiny and possible filing of ...

Discuss aging, learn about biomechanics, and gain real-world experiences with our exercise and health science major ... our alumni are making a name for themselves. Some have gone on to be physicians, ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout equipment. Dr Eric Berg DC says the exercise should be done daily for best ...