Apple cider vinegar is highly acidic, which enables it to self-preserve, but the flavor and appearance can evolve over time.

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Thanks to its powerful antioxidant action, apple cider vinegar helps protect our body from damage caused by free radicals, ...

Once the bottle is opened, however, air can slowly start to affect ... While the acidic properties of apple cider vinegar keep it from ever truly going bad, you'll still find an FDA-required ...

Don't forget to dilute your apple cider vinegar before drinking. (Getty Images) ...

What is apple cider vinegar ... supplements may not be the best investment. Plus, you can easily reap any benefits from the vinegar itself, which is affordable and accessible.

McDonald says it can kill some of the microbes that ... but some of them are straight-up bad for you. Apple cider vinegar is basically just fermented juice. Yeast turns the sugars in apple juice ...

Even if you don't have diabetes, it's best to keep blood sugar levels in the normal range. Studies have shown that apple cider vinegar can improve insulin response and lower blood sugar levels ...

It also helps raise high-density lipoprotein cholesterol, considered "good cholesterol" because it helps remove bad cholesterol ... is," she says. You can also use apple cider vinegar to make ...

Even if you don't have diabetes, it's best to keep blood sugar levels in the normal range. Studies have shown that apple cider vinegar can improve insulin response and lower blood sugar levels ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

Add apple cider vinegar to your daily routine in several ways: mix into dressings, chutneys, sauces, or use for pickling or marinades. You can also add it to drinks – a few drops into your ...