Infusing calming scents to make your home feel more relaxing is a little trick that makes all the difference, and it’s as ...

As parents we already know the benefits that touch can have when comforting a baby. But now there's evidence that smell also helps to calm young infants too. According to new research, commissioned by ...

A strong odor of any of these three foods in our home means you could be in danger. Unless you're chopping them up for a ...

However, smells can affect our mood, and you can create your own calming smell to get you focused on studying or just help you chill out. You can use 20-30 drops (per 250ml of water) of essential ...

What do the reviews say? “I am so amazed by this it has a real calming lavender scent and just makes you and your skin feel calm it makes your skin feel so good after.” How do I use it?

Using scent to make people feel calm has been practised in countries such as China and India for thousands of years. There are different theories for this. One, from a 2018 study in Japan ...

Their hunch is the smell activates brain pathways linked to emotions, offering a calming effect - but it is far too soon to say if they are right. They are presenting some of their early findings ...

The calming scent can help you drift into a peaceful slumber. Mindful Rooibos ritual: Incorporate a mindfulness moment into your evening by sipping on Rooibos slowly while focusing on your breath.