Other non-airy calcium sources include green, leafy vegetables, seeds, and soy products like tofu and edamame. This article ...

just be sure to check the nutritional label for calcium content. Edamame Edamame, or young soybeans, is a tasty and nutritious snack that offers a good dose of calcium. One cup of steamed edamame ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...