Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are not able to get enough vitamin D and calcium from diet alone, doctors often prescribe supplements to increase your intake. However it is important to highlight that too much calcium or ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...