Strength training is essential. “With more strength, any work being done becomes easier,” Stewart says. You can exercise ...

Breathing exercises provide a powerful way to build nasal strength and improve overall respiratory health. These simple ...

From deep breathing exercises to proper hydration, check out the easy ways to detox your lungs naturally post-Diwali.

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical exertion. Regular exercise may seem intimidating, but it’s ...

Lung transplant surgery is a highly complex and life-changing experience—affecting a patient's quality of life. That's what ...

We first look at conservative therapies, including medications, lifestyle changes or breathing exercises. With our academic ...

Chronic obstructive pulmonary disease is a serious, progressive illness that hits the homeless and underinsured the hardest.

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

Spirometry is a simple and painless breathing test where a person breathes into a device called a spirometer, which measures ...