Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions ...

3. Beat the egg in a large mixing bowl and season with paprika powder, cumin powder, coriander powder, oregano, turmeric, ...

Owing to their unique properties, bulgur and couscous are suitable choices for different recipes depending on the desired outcome of the dish. Read more: Mistakes Everyone Makes With Oatmeal In ...

Check below for some serving ideas! Tabbouleh is a salad that originated in the Eastern Mediterranean, that’s usually made ...

Bulgur, also called cracked wheat, is a quick-cooking whole grain. View Recipe This salad is loaded with colorful produce: fresh mint, snap peas, radishes and oranges. For pretty snap pea slices ...

This eggplant and lentil salad gets tossed with bulgur, cucumber and tomato to become ... we don't think this salad could get any healthier. Find these recipes and more in F&W's guide to grain ...