Use a butter knife or a spoon to gently separate the flesh from the shell, then use a vegetable peeler to remove any ...

When the rice is cooked, fluff it with a fork, then stir through the coconut oil ... to start cooking the chicken in a cold pan so that meat stews as it cooks. If the pan is hot, the honey ...

Put the meat in a pressure cooker and add 1 onion ... Add 2-3 tablespoons of the coconut mixture to the beans and let it cook for 2-3 minutes. Mustard seeds seeds in coconut oil. Add ginger and garlic ...