Bright light therapy has shown significant promise ... Future trials could explore its benefits for specific subtypes of depression, such as bipolar versus unipolar depression, and include larger ...
If your eyes are especially sensitive to light or vulnerable to light damage. If you have a history of skin cancer. If you have bipolar disorder, light therapy may trigger mania or hypomania symptoms.
It is well known that bright-light therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin-serotonin system and elevates mood. In fact, some ...
As an academic psychiatrist on faculty at Columbia University, I conduct research studying mood disorders, including depression ... diet, bright light therapy, and mindfulness meditation, to ...
depression, PTSD, insomnia, bipolar disorder and many more . My approach is holistic, evidenced based individualized strategies tailored towards your needs. We provide ADHD testing. At Brightlight ...