Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

"In a more recent study in PS versus non-PS (presweetened vs non presweetened) breakfast cereal consumers aged 4–13y, daily energy and total sugar intakes were higher in those consuming PS cereals ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Overall, the report found no significant improvement in the sugar content of breakfast cereals marketed to children in the past year, although there has been some progress in lowering salt and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Muesli with no added sugar or salt Another heart-friendly ... make a better choice when it comes to standard breakfast cereals," but cautions against opting for cereals laden with fruit fillings ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

Some of the UK's most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut and Frosties all have 11-grams of sugar per 30-gram portion ...