This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

As a student of Brazilian jiu-jitsu and a women’s self-defense instructor at Old Town Hot Springs, Lindsay Heideman wants ...

Midland Brazilian Jiu Jitsu empowers women with scenario-based self-defense training, enhancing skills and situational ...