As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

As a student of Brazilian jiu-jitsu and a women’s self-defense instructor at Old Town Hot Springs, Lindsay Heideman wants ...

Midland Brazilian Jiu Jitsu empowers women with scenario-based self-defense training, enhancing skills and situational ...