For the braised flavour you will need to sear the onions and the beef. So first grab your casserole dish, put it on a high heat and fry the onions in a teaspoon of vegetable oil until they turn ...
For the beer-braised beef cheeks ... For the garnish, bring the onions and ale to the boil in a small saucepan. Reduce the heat until the mixture is simmering, then simmer gently for 45 minutes ...
Heat the butter in a large pan, add the onion and fry gently for five minutes. Brush each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal ...
I decided to create a new dish for this competition, inspired by the rule that it needs to feed 4 for under $20. This is a great example of how secondary cuts of meat can produce an amazing end ...
Peel and quarter the beets, keeping each variety separate. Heat 2 tablespoons oil in a heavy-bottomed ovenproof pan, add onions, and sauté over medium-high heat until both sides are golden brown.