Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

A new study has found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older ...

Photo by Adobe Stock/HealthDay News Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the study says. During childhood and through adolescence, exercise plays a ...

Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. Advertisement In a finding that suggests the benefits of exercise may linger longer ...

You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects last? And, most important this time of year ...

The Cleveland Clinic has more on exercise and brain health. SOURCE: University College London, news release, Dec. 9, 2024 Pregnant Women who Follow a Healthy Diet Set their Kids Up for Healthy Growth ...

Evidence points to the fact that regular exercise is good for overall health, including brain health. Previous research shows that the “boost” the brain receives from exercise typically peaks ...