I spent over 2,000 hours studying the psychology of emotional intelligence. These 5 frameworks will change your life ...

Eye contact, in particular, symbolizes confidence, authenticity, and focus. In the U.S., when eye contact is timed right and ...

I'm a Harvard-trained emotional intelligence researcher and the founder of Mind Brain Emotion, a company that makes card games, like 52 Essential Relationship Skills, to help people build the ...

Emotional intelligence enables leaders to manage stress, navigate complex interpersonal dynamics and make informed decisions.

Is emotional intelligence a legitimate concept or just a passing trend in self-help? Answer by Dr. Abbie Maroño, PhD in ...

The second key indicator of emotional intelligence is self-awareness—the ability to observe your emotions without getting ...

Teen brains show lower empathy but higher activation. Cultural factors shape responses. Understanding these differences helps ...

Meditation has been a central practice in ancient Indian spirituality, with profound effects on brain power and intelligence ... is associated with memory, emotional regulation, and self-awareness.

Ever find yourself leaving a social gathering wondering, "Did they like me?" or "Was that joke too much?" It turns out your ...

Depression is one of the most common mental illnesses. As many as 280 million people worldwide are affected by this disease, which is why researchers have developed an artificial intelligence (AI) ...