As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

Enhance your concentration and mental clarity with natural supplements. Discover the best vitamins, herbs, and nutrients to ...

WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...

Finding the right supplement can feel overwhelming. With so many products on the market, it's hard to know which ones ...

“L-tyrosine is a precursor to dopamine, the neurotransmitter that aids in motivation, mood regulation, and pleasure,” says ...

As innumerable studies have shown, light at night, even just street lights through a window, can disrupt the brain's circadian rhythms and sleep cycle. The blue-spectrum light of a TV or phone is the ...

With a high-strength formula containing ginkgo flavone glycosides, these supplements can support brain function, memory and mental focus - key areas impacted by ADHD. Known for supporting healthy ...

"Read our Pineal Guardian reviews to discover if this brain health formula is safe and effective. Learn about its ingredients ...

I've spent 15 years studying the brain, and five years as a medical director of a residential memory care facility. Nearly every patient I see leaves with a list of recommended supplements.

Your body can produce small amounts of choline, but you can - and probably should - supplement this with certain foods and ...

Baby brain, which sees pregnant and postpartum women struggle with memory and to concentrate, is a very real thing. Here's ...