If you're a midlife woman struggling with focus, memory, and recall, you might just be suffering from perimenopausal brain ...

“Brain fog, low energy, memory problems, sleep problems, low mood, low libido, irritability, low motivation, crying or tearfulness, feeling nervous, low concentration, mood swings, headaches...” All ...

After being debilitated by brain fog at work, Tamsen witnessed first hand how perimenopause can profoundly impact both your ...

Helping children overcome brain fog requires good sleep, hydration, balanced nutrition, and limited screen time, promoting ...

Obsidian is a game-changer for organizing ideas and projects, acting as a personalized second brain. The zettelkasten method ...

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It ...

There is no credible evidence supporting false claims that listening to soundwaves of a specific frequency can safely "kill ...

Davina McCall experienced such crippling "brain fog" she feared she could have dementia before she was diagnosed with a brain tumour.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

People are being urged to get more of five different types of foods into their diets. A wellness expert said they were ...

When Davina McCall was suffering from memory loss and brain fog in her late 40s, she believed it was the result of a brain ...