Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Aerobic exercise is a powerful tool in combating Alzheimer’s, boosting brain health and improving memory through increased ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the exercises eventually, but BrainHQ wants you to start with the area that is most ...