Brain exercises may help boost and maintain brain function. Memory games ... compared the cognitive effects of playing video games in children with those of children who did not play video ...

Research has found exercise can have a positive impact on your memory and brain health ... states online that physical ...

A new study has found that physical activity can boost brain function ... be structured exercise.” Independent of physical activity, getting more deep sleep led to better memory the next day ...

According to a new study, working out could also help boost ... with memory and thinking.) Exercise can also prompt the birth of new neurons in the hippocampus, which is an area of the brain ...

The participants also took daily cognitive tests of attention, memory ... exercise can improve their presentation.” Does sleep complement these benefits? “During sleep, the brain consolidates ...

Want to give your brain ... better on memory tests if they spent less time sitting the day before or got six or more hours of sleep. Exercise is known to provide a short-term brain boost by ...

Doing moderate-to-vigorous exercise could ... physical activity may increase the brain's ability to create new cells and rewire itself, helping to strengthen memory. These studies have involved ...

Experts believe that working out the brain can help keep our memory in peak condition. Regular exercise such as dancing ... Studies suggest that its ability to increase blood flow to the brain ...

Just 30 minutes of exercise can boost brain performance for 24 hours ... more moderate-to-vigorous physical activity did better in memory tests the day after. Researchers from University College ...