A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

In our fast-paced society, we are constantly surrounded by numerous stimuli, and our minds race with a multitude of thoughts ...

Boost brain power with seven effective strategies to enhance cognitive function, retention, and focus, ensuring improved ...

Vacation mode is that sluggish or foggy state, where it seems to take longer to process things or to pay attention.

Neurogenesis, synapses, pathways… Ricci Masero explains the importance of having a break for your brain If you're feeling a ...

Your body starts gearing up for action before you break a sweat ... and nutrients are delivered to your brain, boosting focus and alertness. “Mentally, exercise helps prime the brain for ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...