Exercise doesn’t just wake up your body; it also energizes your mind. In the first few minutes, your brain becomes activated ...

Need Balance?! Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that allow our ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

An ancient brain circuit, which enables the eyes to reflexively rotate up as the body tilts down, tunes itself early in life ...

However, our brain is designed to maintain an overall dopamine balance—what Lembke describes as a teeter-totter mechanism. Endless scrolling eventually disrupts this balance, prompting the ...

An ancient brain circuit, which enables the eyes to reflexively rotate up as the body tilts down, tunes itself early in life ...

Scientistsat Princeton University recently created a strain of smarter mice by insertinga gene that boosts the activity of brain cells. The mice can learn to navigatemazes and find or recognize ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London provides valuable insights into the brain-body immune connection identifying key ...

Leptin responsive neurons are important in obesity since leptin is sent to the brain from the body's fat stores to suppress hunger. Obesity affects a staggering 40 percent of adults and 20 percent ...

Research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London provides valuable insights into the brain-body immune connection, identifying key ...