The arch of the foot is an area along the bottom of the foot between the ball and the heel. It comprises three separate arches that form a triangle. Each arch consists of bones, ligaments ...
In simple terms, plantar fasciitis is an inflammation of the band of tissue that runs from your heel to your toe. “You can think of it as the rubber band on the bottom of your feet,” says Dr.
You can develop heel spurs, that plantar fasciitis — That just means that there is inflammation at the bottom of the foot. Tendinitis, stress fractures, knee pain, hip pain, back pain — the ...