Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion, beautifies ...

They are low in calories, high in fibre, and longer. Bottle Gourd Toxicity: Tahira Kashyap Landed In ICU After Drinking The Bitter Juice; BP Dropped To 40 Writer Tahira Kashyap was recently ...

Losing weight and maintaining a healthy lifestyle can be challenging in today’s fast-paced world. While many people turn to fad diets or expensive supplements, some are discovering the benefits ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...