When bones are boiled in water over extended periods, heat disrupts the hydrogen bonds stabilising the collagen fibrils, ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey and omega-3 supplements on bone and tendon health. In this Q&A ...

Be careful when searching online; many studies are performed by companies that manufacture collagen supplements, so you can't put too much stock on ... it would have to be bone broth.

As you age, collagen production slows, so some people turn to collagen supplements, which can improve skin elasticity and hydration. Collagen supplements also have benefits for bone and muscle health.

Collagen and whey protein have different health benefits. Collagen is better for connective tissue (skin, joint, and bone) health because ... support new collagen and elastin fiber production.