If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Mix sprouted moong with diced onion, tomato, cucumber, coriander, lemon juice, and a pinch of black salt. It is filling and ...

Resolutions don’t have to be synonymous with restraint, as this tangy beet salad, stunning herbed rice and easy apple tart ...

5. Add small chunks of beetroot and some extra water. 6. Cover the lid and let this boil until the beet is mushy. Add the shredded chicken and let it boil for a couple of extra minutes.

Beetroot Idli For a South Indian twist, try beetroot idlis. Blend boiled beetroot into a smooth puree and mix it with the traditional idli batter made from fermented rice and urad dal. Steam the ...

To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...

Place the beets in a small, heavy-bottomed sauce- pan and add water to cover by an inch. Bring to a boil over high heat. Reduce the heat to low and let simmer, uncovered, until the beets are ...

Of all the creative ways to use hard-boiled eggs, perhaps the most colorful is to pickle them in beet juice. Not only does ...

Peel your beetroot, and boil in a pan until tender. Remove from the water and allow to cool, before chopping into rough wedges. Melt your honey (or maple) and miso paste together in a pot on the ...

To cook wash - but don’t peel - the beetroot and either boil, steam or bake until tender. Once cool enough, the outer skin should be rubbed off. To avoid stained hands, wash them and anything ...