When it comes to assessing weight and health, both BMI and height weight charts have their advantages. BMI is convenient and ...

If you are slim but notice excess fat around your belly, it is crucial to take proactive steps to improve your health. Read on to learn why this happens and what you can do about it.

Quetelet's Index also didn't differentiate between fat and muscle, only taking into account total body mass. So how did BMI start being used as an indicator of an individual's health? In the 1970s ...