Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Doing all three of these things together produces the golf swing, although this is where Kostis says your beginning golfer might think it's just one simple body rotation, but he says it's crucial ...
Lots of inconsistent ball-strikers might have the ideal takeaway and rotation ... that, GOLF Top 100 Teacher Brian Mogg offers up a simple drill that can dial in your golf swing follow through ...
The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...