Fact checked by Nick Blackmer A recent study has found flaws in the blue zone hypothesis, pointing to poor record-keeping and ...
People in most blue zones drink between one and two glasses of red wine a day – but this is not a sign to start drinking if you don’t drink now. There is an ongoing discussion about the ...
Consuming one to two glasses of red wine per day is particularly common in the Icarian and Sardinian Blue Zones. In fact, Sardinian Cannonau wine, which is made from Grenache grapes, has been ...
Inhabitants of the world's unique 'Blue Zones' adhere to one key principle for a longer life - and it's especially good news for wine drinkers. Costa Rica, Greece and Japan host three of the five ...
The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...
After that he found a place in Greece called Icaria, which is a Blue Zone area. In Icaria, the difference is that they used to make wine in a very old fashioned way. The wine was then stored in ...
People living in fabled 'Blue Zones' are reportedly 10 times more likely to live to 100 than the average American - and what ...