Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

In Sardinia too, a little bit of wine was used ... The main reason to have a Blue Zone diet is that the food which goes ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with some caveats.

The Mediterranean diet, based on eating traditions in ... Natural wines are popular in the Mediterranean and Blue Zones like Sardinia, Italy, said researcher Dan Buettner in a 2023 docuseries ...

Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the ...