My spots, my bloating, my rolls and my second bottom ... people are not going to remember you because you had abs. “Don’t let your mind bully your body. Celebrate all of the wonderful things ...

So my attitude towards toning up your abs for summer is also more well-rounded. I focus on reducing inflammation and bloating ...

Estrogen is known to retain water in your body, leading to swelling and bloating. Some positive feedback ... I finally started to see my abs start to come out again. I'm feeling leaner, lighter ...