and black due to natural changes in the rice grain's outer layer. Wild rice was only one color: red. Over time, some cultures began favoring certain colors, crossbreeding them to get rice grains ...

whole grain options go beyond brown rice and include pigmented varieties such as black rice as well as wild rice. Balance ...

Finally, the husks are stripped away. The result is fairly uniform black and brown kernels. While many kinds of wild rice are known for their taste, true lake rice is said to have a richer flavor ...

Black rice, which often turns dark purple once cooked, has a mild, nutty taste similar to brown rice. Also referred to as "forbidden rice," it's a great source of iron, vitamins and antioxidants.

We journey through the time-honored tradition of wild rice harvesting, known as manoomin. In this episode of Native Report, we journey through the time-honored tradition of wild rice harvesting ...

It grows wild in lakes and riverbed areas within North America. Wild rice has long and thin grains that have a dark black ...

Combine cooked wild rice, black beans, corn, diced tomatoes, and shredded cheese. Season with cumin, chili powder, salt, and ...

From LeahConnecting with my Ojibwe heritage by learning to harvest wild rice MPR News senior editor Leah Lemm walks with her son Marvin from his school bus stop on Jan. 2. So, she set out with a ...

Purplish-black 'wild rice' is not rice, but an aquatic grass from North America. Difficulty in harvesting it makes it expensive, but the grain's colour, elegant shape and subtly nutty flavour make ...