Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

To make this paratha: Night Shifts For Three Consecutive Days Can Increase Risk Of Diabetes, Obesity: Study Boil the bitter gourd and mash it after removing the seeds, chop onions and mix all the ...

Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take you a ...

Both bitter gourd and cluster beans are well-researched for their blood glucose-lowering properties, making them excellent additions to a diabetes-friendly diet. However, how you prepare them ...