When two tones of slightly ... they would be hearing a binaural beat with a frequency of 10 Hz. Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase ...

add_user=relaxriverofficial</a> Mindfulness Meditation Music for 1 Hour of Power Yoga and Chakra Opening Experience, with Isochronic Tones and Natural Ambient Sounds to Relax and Focus.