Eating a big breakfast ... about changing your diet, think about times when you get hungry and may go for an extra snack. "If that is in the morning, then having a bigger breakfast may help.

If you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a ...

From workout routine to diet plan, Nikita shares what works best for ... In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

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The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.