Launched in Abu Dhabi in 2018, the classes combines modern and traditional bhangra, a Punjabi folk dance, with workout drills and strength training. Jasmit Singh Rehnsi, co-founder of the Fit Bhangra ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Target more than just those six-pack abs. Whether you're looking for an all-in-one, effective core workout to add to your weekly routine or looking for inspo to spice up your current abs circuit ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...

WHETHER YOUR WORKOUT takes place at a gym or at home, you're faced with a tough choice: what type of gear do you use to get and stay fit? There are so many machines, free weights, resistance bands ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. The best workout headphones ...

We tested more than 30 pre-workouts to find the best for men who want to level up their training. Since then, I’ve learned the science behind pre-workouts and tried enough of them to know what ...

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...