According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 ...

Learn how timing your water intake can enhance metabolism, reduce appetite, and optimize your body's fat-burning potential.

The experts at DASH Water and Lisa Marley reveal exactly what counts towards your daily water intake and how much you should ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

If you're in a situation where you may or may not have clean drinking water, you may wonder how you an disinfect it so it's ...

Whether you're still feeling the chill of winter or are beginning to notice the warmth of spring, it's important to drink water every day. This is especially the case if you exercise, have an ...

Add natural flavours to your water. Boost water with fresh fruits, herbs, or a splash of lemon for a refreshing taste and extra nutrients Hydrating regularly should be part of your routine.

To figure out the best water bottles out there ... It’s a feature that has made me drink far more water than I did before. Because there’s nothing to unscrew unless it needs a refill, I ...

A UV water purifier eliminates bacteria and viruses using ultraviolet light, ensuring safe and clean drinking water without ...

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

I also did most of my water drinking at home or in the office. So which is the best self-cleaning water bottle? You'll find my thoughts and testing experiences below. During our testing we found ...

In addition, Glover said many studies have linked the pervasiveness of PFAs in drinking water with various cancers and other health impacts. “We have the best available technologies to remediate ...