Here's what experts say. What's the best treatment for a herniated disc? Treatment and care are always required to remedy a herniated disc. It can be as simple as resting long enough for healing ...
In other words - exercise - which is the best treatment for herniated discs and back pain - won’t work well when you have chemical pain. Historically that’s when cortisone shots are necessary.
IRVING: “It’s a bulging disc in the back, so just got to do your best to manage it. It’s not to the point where it’s bad enough I need surgery, which I’m grateful to God. But I have the ...