The best medicine for a cough depends on your symptoms ... An expectorant loosens chest congestion and thins mucus so it can ...

On the other hand, if you have chest congestion and need to loosen and thin mucus, an expectorant (like Mucinex) may be the more effective choice. Medications like Vicks Vapo-Rub or topical ...

Every time you complained of chest ... congestion, just like actor Dilip Kumar, so, here are the yoga asanas for your defence. Did you skip your meeting due to chest pain? Unable to attend your ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus ... steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam ...

Learn how to prepare and protect yourself against cold and flu season. Tips include hygiene, nutrition, and having essential medications on hand.