the good-for-you catechins in green tea would collect the “bad guys” in your microbiome and help clear them from the body to ...

A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

Just Ice Tea's Dragon Green Tea was our favorite ready-to-drink option because it had just the right amount of sweetness ...

Green tea and black tea are two of the most popular teas consumed in the US. But which is healthier? We asked RDs and MDs to ...

Having green tea first thing in the morning means you get to absorb catechins - natural polyphenolic phytochemicals, first thing in the morning. They work best when you are on an empty stomach ...

Together with Japanese researchers, we look at green tea catechins' health benefits, one of which is prevention of viral infections. Some studies have shown they are effective against influenza ...

In another, the mean difference was 1.78 kilograms (just shy of four pounds), and, in an important distinction, this was after taking green tea extract (a concentrated source of catechins ...

When looking for the best EGCG supplement ... EGCG is a type of catechin found in green tea extract. While green tea extract contains other catechins and compounds, EGCG is the most abundant ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type ... could lead to liver damage. It's best to stick to the real thing.