It's best to drink coffee only if you notice a positive effect ... Studies show drinking plain water can lower the risk of depression and anxiety. When it comes to depression and food, it's not just ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

More specifically, here's my list of food 'uppers' you can try: • Brazil nuts - very rich in selenium, which research shows may help prevent low mood. • Peas - good source of vitamin B1 needed ...

Probiotics included in fermented foods improve gut-brain health, lowering anxiety and depression symptoms.

Is pasta and peas Depression-era food or something you can order at your ... You could whip a batch up with one potato (russet potatoes are best since they are simple to mash and don't taste ...

Three versions of synthetic psilocybin have received the US Food and Drug Administration’s “breakthrough therapy ... “To say ...

“If you have, for example, an ultra-processed food diet, you have a dramatically increased risk of struggling with depression.” Researchers have long been highlighting the importance of the ...

Signs of depression in men often go beyond just having a bad day or feeling momentarily down. Depression is a persistent low ...

The Geriatric Depression Scale has been the best validated among the elderly; however, it may not useful in the moderately to severely cognitively impaired elderly, and there has been little ...

Investing during a period of economic depression or recession can be daunting ... these companies showed to predict which stocks will best survive through future economic downturns.