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Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

Spinal stenosis develops when the spaces within ... Pregabalin. Physical therapy: Exercises to strengthen muscles around the spine and increase flexibility. Epidural steroid injections ...

This systematic review of current best available evidence is therefore able to provide useful information to inform clinical practice and future research. Further research of land based exercise ...