Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Scientists have identified the two best times of day to exercise to reduce cancer risk. Research on 86,000 participants in ..

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

If you're fed up with exhausting yourself at the gym and not getting results, one fitness coach has shared the best exercise ...

Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

Nike offers a range of men’s shoes, from high-quality options featuring patented technology to budget-friendly, all-around ...

Here is a detailed article on some of the best smartwatch for athletes that are available online at affordable prices. This ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...