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You can do the same exercises right at home, and here we share the best ones for you to try. This Tabata workout inspired by ...

CrossFit's popularity isn't just a guy thing; more and more women are embracing this discipline ... So here are some tips to ...

Over the past few years, CrossFit has become something of a toxic brand. But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has ...

Make light work of heavy duty exercise with our pick of the best CrossFit grips to keep in your kitbag The Standard's journalism is supported by our readers. When you purchase through links on our ...

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold ...