A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Research says that if you follow a plant-based diet, you will have a lower risk of cardiovascular disease and death. Read on to know the other health benefits of being vegetarian. With the year ...

What inspired Justice Chandrachud to turn vegan and what are the health benefits of a vegan diet? Let's discover. World Vegan Day serves as a reminder of the many health benefits that can result ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

Moong dal, or green gram, is rich in protein, fibre, and essential nutrients. It aids digestion, supports heart health, boosts immunity, promotes weight loss, and improves skin and bone health, vegan ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...