Whey protein's effectiveness can be attributed to its rich amino acid profile, particularly its high leucine content, rapid digestion, and absorption rates.
Whey protein is rich in soluble protein and antioxidants that help boost your immunity. It boosts the body fence system and protects against viral infections.
That’s where the benefits of protein supplements come ... We have personally used Optimum Nutrition Gold Standard 100% Whey Protein Powder and found it to be an effective supplement to support ...