Plus, they're packed with vitamins, minerals, and antioxidants that offer many health benefits throughout the body. Here are the many ways that eating bell peppers can benefit your health.

Even jalapeños, the bell pepper's spicy cousin, are technically fruits. So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told us about the health benefits ...

Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits. In this article, we'll delve into their nutritional value, health advantages ...

Next time you pick up a bell pepper, think carefully about what colour you want. A tasty addition to many dishes, bell peppers are available in an array of colours. They can be found in green ...