Beetroot is a good weight loss ally when you are also on a healthy diet and engaging in regular exercise The low-calorie high ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

Natural juices are a refreshing way to boost their nutrition; just as the blend of carrot, beetroot, and amla juice, this vibrant concoction not only pleases the palate but also delivers overall ...

Mix sprouted moong with diced onion, tomato, cucumber, coriander, lemon juice, and a pinch of black salt. It is filling and ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Paneer beetroot dosa is your new go-to for weight loss. Packed with protein, it's time to switch things up from your usual dosa. Check out this high-protein recipe that you'll love! Heat some oil in a ...