Research in Spain reveals that olives, garlic, grapes, rosemary and saffron act as drugs against cardiovascular disease Ruth ...

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...

This ground beef stir fry recipe is the perfect weeknight meal! It is easy to make and full of flavor combining ground beef, ...

When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...

If you're looking to add new meals to your rotation, or simply have a bit more time to cook over summer, here are 10 of your ...