Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...
Add the beef olives and fry until beef is sealed all over. Then add the gravy. Cover with a lid and simmer for about 30 minutes. Serve with some creamy mashed potato.
Country fried steak is similar to chicken fried steak, except it is served with a brown gravy instead of white ... 2 cups of no-salt-added or low-sodium beef stock or broth, and proceed as ...